Equipment and Facilities

We know our stuff

The best workouts require the best equipment. Because Balance Lifestyle Fitness Center stands by its goal of helping its clientele achieve overall well-being, our fitness equipment only comes from the top of the line.

Life Fitness

The only exercise equipment in the world that studies the biometrics of the human body and complements its intricate muscular movements with specific details that are designed to ensure the comfort, support, and safety of each user while providing them with maximum workout benefits.

The Life Fitness Signature Series offers an integrated cardiovascular range comprised of a stair machine, cutting-edge treadmills, cross trainers, as well as recumbent and upright bikes.

Hammer Strength has variety of free weights and lifting equipment, designed to target specific muscle groups closely and effectively.

StretchMate Flexibility System

A special web-like machine with adjustable tension cords that stimulates a full-range of motion for each of the muscle groups and increases the body's overall flexibility.

Group Exercise Studio

We know you like space. At Balance, we have a multi-purpose Group Exercise Studio where you can either stretch out for mat exercises privately or join one of our Group Exercise Classes led by professional instructors. (link to Group Exercise Classes page)

Wellness Facilities and Services

We at Balance Fitness anticipate your every need. Whether it’s to relax those tired muscles after a rigorous workout or unwind after a busy day, we have the solution through our hydrotherapy and heat therapy rooms, sauna and steam room, and Jacuzzi pool. With its quiet atmosphere and soothing relief, you will be able to refocus in no time.

To cap off your stay, we have shower and locker facilities to refresh and rejuvenate, getting you ready to face the world. With hotel-grade amenities, you can be sure that everything is well-appointed and kept top-grade.

In addition to your personal needs, we've enabled the center with WI-FI connectivity, for easy internet access to laptops, Blackberry hand-helds, and Internet-ready cellphones. For your entertainment, there are also four strategically-positioned cable-ready Plasma TVs situated around the center.